Salt Pond Yoga Teacher Training Program. We are now Accepting Applications for the waiting list. Click HERE for the Overview and the Application.
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| Welcome to Philip and Lisa Urso's Salt Pond Yoga Studio in Charlestown, RI. We teach Baptiste Power Vinyasa Yoga. Click here if you have questions or if you are a beginner.
Our Classes, unless specified, are 90 minutes in a 90 degree room. All Classes are drop-in, $10 ($5 Student), except 5:45 AM, $5. Bring a towel, maybe 2, and water. Philip also teaches at All That Matters specified as "Wakefield" on the schedule below. When selecting a class, ALL = Beginners and All levels. SE = Some yoga Experience needed. Podcasts Download audio of Philip's yoga classes (free) and his Podcasts on A Course in Miracles. Click here.
| "Things people do or say just don't affect me the way they used to. Yoga is my calibration." -Chris
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| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
5:45 AM hour of power -SE | 5:45 AM hour of power -SE | 5:45 AM hour of power -SE | 5:45 AM hour of power -SE | 5:45 AM hour of power -SE | ||
8:00 AM Philip -ALL | 8:00 AM Liz -ALL | 8:00 AM :Lisa -ALL | 8:00 AM Lisa -ALL | 8:00 AM Lisa -ALL | 8:00 AM Tamsy - ALL | 8:00 AM Philip -SE - 2 hours |
9:00 AM Philip -ALL | ||||||
6:15 PM Philip -ALL | 5:45 PM Liz -ALL | 4:00 PM Philip -ALL |